Welcome to My New Blog
This is the first post on my new blog. I’m just getting this new blog going and transferring a couple of older posts from another site, so stay tuned for more. Subscribe below to get notified when I post new updates
How becoming more active can help our mental health.
It was around this time last year when my mental health was really beginning to take a downward turn. Having gone through the ordeal of a brain tumour diagnosis, haemorrhage and life-changing surgery, I had put much of what I had been feeling to the back of my mind in order to try and focus… Read more
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