It was around this time last year when my mental health was really beginning to take a downward turn. Having gone through the ordeal of a brain tumour diagnosis, haemorrhage and life-changing surgery, I had put much of what I had been feeling to the back of my mind in order to try and focus …
Tag Archives: mindfulness
When life gives you lemons… or a pandemic!
It’s been a while since I’ve been able to share my thoughts in this blog. I was hoping to recount my experiences in order, but feel this is a good time to drop in a random post, which actually calls on a lot of my previous experiences. So I guess these coping mechanisms have become …
Continue reading “When life gives you lemons… or a pandemic!”
There's More To My Story 